Darya Pino Rose.
One thing I’ve discovered since switching to unprocessed, real food is that most of the things I considered decadent treats in the past really aren’t as good as I thought they were. When you start to appreciate that even vegetables can taste amazing, your standards for what is worth eating drastically rise. Also, your palate acclimates to real flavors, and it becomes easy to recognize the overly sweet, salty, and creamy (i.e., fatty) concoctions that pass for indulgence in the industrial food chain. Your mouth starts perceiving these imitations for what they really are: bad for you, without any real taste.
Many of the desserts on our recent cruise seemed bland. Makes me wonder if they were any different than past desserts or if, having cut out added sugar in my daily eating, I no longer have cravings for things sweet.
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Article Series - Foodist
- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting – Darya Pino Rose
- Excellence as a Habit
- Does Diet = Deprivation?
- Does Loosing Weight Mean Starvation, Torture, and Sacrifice?
- Diet is a four-letter word
- Extreme Diet & Exercise are not Weight Loss Solution
- Top 10 Most Overrated Health Foods
- Wine Paring: Sardines & Dry White Wine
- Splurge for Amazing not Mediocre
- Sugar – Not Just for Dessert Anymore
- Industrial Indulgences or Decadent Treats
- Don’t Postpone Good Behavior – Get Started Today
- Foodist: How to Find Real Food at the Supermarket
- Starving Children, Moms, & Gluttony