Oct 152014
 

Fitbit Stats 2014-10-12

My stats are down a bit this week from last but I expected it. Instead of trying to walk as much as possible each day I have decided to shoot for consistency and attempt 20,000 steps each day (about 10 miles). I was able to do this for every day except Sunday where I walked just under 10,000 steps.

Sundays, when I looked back at my step history, have always been a low step day and that makes sense. I think I will not ‘worry’ about it and make Sunday my rest day and only shoot for 10,000 steps on that day.